Feel
Whole
Again
Learn and Heal
The IMPORTANCE of surrounding yourself with BEAUTY when you’re Grieving.
Young people give me HOPE!
How to support a loved one who is Grieving (Part 1)
How to support a Loved One who is Grieving (Part 2)
Music as Therapy!
Words from my & Chris Saade’s New Book…
Let your Authenticity shine
No numbing out when Grieving!
Remember to access your JOY!
Self Love
It’s toxic to numb out when you’re grieving!
Stop judging yourself!
How You speak to yourself matters!
If we’re open to it, Grief allows us to discover our Authenticity.
Helping 1 Person….
The Tool of Paradoxical Thinking
Timeline of Grief
Finding Hope Podcasts
Welcome to Finding Hope where we take a deep dive into how grief is our great teacher on the way to finding hope and discovering our passion. Mandy Bird, a Licensed Clinical Mental Health Counselor and grief expert with over 28 years of experience and known endearingly as Counselor Mandy, has REAL conversations with people who have experienced grief, in a myriad of ways, and taken the grief journey to discover their own authenticity and use their passion to make a difference in the world.
If you’re looking for a podcast that’s about bringing hope through discussing the losses in our lives and how to move through the grieving process in an empowered and life giving way, you are in the right place.
Especially now, in the midst of all that is going on in the world, The Finding Hope podcast is about bringing great respect to our grieving heart and listening to its wisdom.