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Feel 
Whole
Again

Learn and Heal

The IMPORTANCE of surrounding yourself with BEAUTY when you’re Grieving.

The IMPORTANCE of surrounding yourself with BEAUTY when you’re Grieving.

Young people give me HOPE!

Young people give me HOPE!

How to support a loved one who is Grieving (Part 1)

How to support a loved one who is Grieving (Part 1)

How to support a Loved One who is Grieving (Part 2)

How to support a Loved One who is Grieving (Part 2)

Music as Therapy!

Music as Therapy!

Words from my & Chris Saade’s New Book…

Words from my & Chris Saade’s New Book…

Let your Authenticity shine

Let your Authenticity shine

No numbing out when Grieving!

No numbing out when Grieving!

Remember to access your JOY!

Remember to access your JOY!

Self Love

Self Love

It’s toxic to numb out when you’re grieving!

It’s toxic to numb out when you’re grieving!

Stop judging yourself!

Stop judging yourself!

How You speak to yourself matters!

How You speak to yourself matters!

If we’re open to it, Grief allows us to discover our Authenticity.

If we’re open to it, Grief allows us to discover our Authenticity.

Helping 1 Person….

Helping 1 Person….

The Tool of Paradoxical Thinking

The Tool of Paradoxical Thinking

Timeline of Grief

Timeline of Grief

Finding Hope Podcasts

Welcome to Finding Hope where we take a deep dive into how grief is our great teacher on the way to finding hope and discovering our passion. Mandy Bird, a Licensed Clinical Mental Health Counselor and grief expert with over 28 years of experience and known endearingly as Counselor Mandy, has REAL conversations with people who have experienced grief, in a myriad of ways, and taken the grief journey to discover their own authenticity and use their passion to make a difference in the world.

If you’re looking for a podcast that’s about bringing hope through discussing the losses in our lives and how to move through the grieving process in an empowered and life giving way, you are in the right place.

Especially now, in the midst of all that is going on in the world, The Finding Hope podcast is about bringing great respect to our grieving heart and listening to its wisdom.

Season 4, Ep 5

An Overview of Steps 4 & 5 from
“7 Steps Toward the Power of Grief and Hope,” with guest Tammy Starling.

Season 4, Ep 5

An Overview of Steps 4 & 5 from
“7 Steps Toward the Power of Grief and Hope,” with guest Tammy Starling.

Follow Mandy on Instagram

(coming soon)