Individual counseling is the foundation of my practice, and centers on the ability to support you and your needs in a sacred, personal, and focused way.

When we talk individually we begin the work to unburden you from the weight of

your sorrow. My approach is about making peace with your past, and letting go. It’s about emotional new beginnings and it is about learning to LOVE yourself. It’s about saying goodbye to toxic relationships and toxic thinking, and it will propel you through the heaviness of grief, and restore you to a place of peace and purpose.

The benefits of counseling are many:

• Personal Empowerment
• Learning healthy practical coping tools
• Saying NO to shame and Yes to YOU
• Feeling free from the past
• More self-acceptance
• Learning to Grieve and Feel your losses and pain in healthy productive ways
• Learning to use your suffering as fuel to create
• And there is more…

Please visit my Services page to find out more about my areas of expertise.

Mandy’s Professional Counseling Fee is $130.00 per 50 minute therapeutic hour.

 

Mandy does not accept insurance, which leaves her clients the freedom to decide how often and how long they and Mandy will work together, instead of being limited by insurance company policies.