Self-Care is not about self-indulgence, it’s about self-preservation. ~ Audrey Lorde
Cost: $129 **Early Bird: $99 through September 2nd**
As women, we are often the caretakers of others and are rarely taught how to care for ourselves or nurture our own spirits. Our self-care workshop is for creating greater overall well-being, deepening your relationship with yourself, and becoming connected to your inner sanctuary. We will guide you in learning what it means to take care of yourself on an emotional, mental, physical, and spiritual level.
Join us as we focus on specific and practical tools for holistic self-care through teachings, writing, meditation, group sharing, and jewelry making. Through this workshop, you will be empowered to continue your own personal path of self-care, enjoy connecting with a community of like-minded women, and uncover a greater understanding of your own needs and desires. You will also leave with the gift of your own handmade ‘self-connection’ bracelet to help keep the tools from this workshop fresh in your mind for daily practice.
Please note: Journals and jewelry making supplies provided. Please bring a bagged lunch. A small refrigerator and microwave are available. Water and tea are also provided. If you wish to enjoy our beautiful outdoor areas during lunch, feel free to bring a picnic blanket or portable chair for the break.